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Keep Fit

Keep Fit

Staying active and fit is a fun activity when you live in a tropical environment. Walking, running, biking, golf, swimming, and tennis are activities you can do here year round. If you prefer more organized work out options – we have those too! Here are some great options for staying fit on St. Croix:

Beeston Hill Fitness Center
This gym is a traditional gym, similar to Gold’s or 24 Hour Fitness in the states. They offer classes like spinning, yoga, Zumba, boot camp, and water aerobics in their large outdoor pool. Beeston also has a variety of cardio machines and their weight room features strength training machines. Personal training appointments are available and the center is shared with a chiropractic / rehabilitation practice.

Cross Fit Gyms
St. Croix is home to 340 Cross Fit near Golden Rock. Cross Fit entails group fitness classes that are non-traditional and different each time to keep muscles challenged. The focus is on core conditioning.

Hike Fin Folk Swim Group
What could be more fun than getting together and doing a long swim together? Fin Folk is an organized swim club that meets nearly every weekend and explores a new ocean route to swim together. In addition to getting fit, they are rewarded with seeing turtles, sharks, dolphins, sting rays and other wildlife along the way. Plus they eat and drink together afterwards….maybe the best part???

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